![]() ![]() Regular massages, aromatherapy, professional therapy, organic foods, support groups, whatever you need to make yourself feel better, do it. Don't get me wrong- I am all for self care. I've discovered, through my own life, that if I do the inner work of feeling better then external circumstances sort of fall into place on their own without me dancing around trying to make it so. The thing is, I could make myself crazy if I tried to control all of that stuff. ![]() I hope that the readers who are looking for this type of information find Don't Let Anything Dull Your Sparkle because it is one of the most complete types of books of this kind that I've ever read. She goes on to list various ways that one may lower this including: major dietary changes, laundry detergent, cleaning supplies, certain types of exercise, therapy, dry cleaning chemicals, what types of plastic bottles to drink from, what types of television programs to expose yourself to, what types of make up to wear and much, much more. "The reason why you and so many people are experiencing life drama is because you're addicted to histamine." loc 81, ebook. But, what dulls my sparkle is considering all of the ways in which the world raises my histamine levels, which is Doreen Virtue's thesis for this book: ".the next day as I was walking along Post Street in Union Square, I heard the inner message that is the basis of this book. Go on an overall Drama Detox to clear away negativity, and let your light shine through! Relieve anxiety and bring about inner peace.Assess your own level of drama addiction. ![]()
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